Cultivating Resilience for Total Well-Being - May 2019 Luncheon
DESCRIPTION:
What does your best possible future look like? What are the elements necessary for a life well-lived? How often do you stand in your own way of living your best life? Explore the ways we can build healthy habits to meet our long-term objectives. Hear about ways you can build resiliency through adopting behaviors that contribute to a thriving life versus a life spent suffering.
Learning objectives:
1. Understand the 5 pillars of wellbeing.
2. Identify personal stressors and what we can and cannot control in our lives, when to hold on, and when to let go.
3. Learn practical tools to build resiliency in an ever-demanding work environment
SPEAKER:
Parking - There is no parking onsite at the Center for Total Health. There are several nearby public garages, including directly across the street at 701 2nd Street NE. Union Station also has a large parking garage.
Metro – Red Line - Union Station
The Center for Total Health is a short walk from Union Station, accessible by Metro (Red Line), Amtrak, VRE, and MARC trains. There are two ways to get from Union Station to the Center for Total Health.
Inside: In Union Station, walk to the end of the Amtrak Gates (Gate L), and turn left to walk through the double glass doors. Follow the tunnel to the end, then turn right and take the elevator down to LL. Step out of the elevator, and turn left. Follow the hallway to the Kaiser Permanente entrance (it will be on your right). Our security guards will be happy to direct you to the Center for Total Health.
Outside: Walk toward the Thurgood Marshall Court Building at the East end of Union Station. Take a left onto Columbus Circle Northeast. You will see a Capitol Bikeshare station and the Securities and Exchange Commission as soon as you turn left. Follow Columbus Circle as it becomes F Street. At the next intersection (F Street NE and 2nd Street NE), turn left onto 2nd Street NE. Follow 2nd Street about 2 blocks to the farthest of three entrances to 700 2nd Street, with the Capitol Bikeshare station at the front door.
TENTATIVE AGENDA:
11:45 AM - 12:30 PM - Networking Reception
12:30 PM - 2:00 PM - Luncheon and Educational Program
IMPORTANT DATES:
Pre-registration Deadline:
Wednesday, May 8, 2019
Thanks to a grant provided by the Las Vegas CVA eight planners can register for free for the luncheon.
To take advantage, please contact iaeedc@myassociationhq.com for details.
REGISTRATION FEES:
Member Registration
$40 - Early Bird (Registered by May 8, 2019)
$50 - Onsite Rate
Non-Member Registration
$55 - Early Bird (Registered by May 8, 2019)
$60 - Onsite Rate
QUESTIONS:
For additional information, please contact IAEE DC Chapter Administration at iaeedc@myassociationhq.com or call 888-919-4677